How To Enlarge Breast At Home

Improvement of blood circulation in the breast

To improve the blood flow in the breast, use a cold shower. Under the shower with raised hands rub your breasts with a brush in a circular motion, starting under the breasts and moving to the side. Rub each breast for about 3-4 minutes.

You can also take a contrast shower. You can also apply cold compresses to the chest. After a warm shower, you should take a cold shower.

Compresses for breast enlargement

To improve blood circulation, elasticity and freshness of the breast skin you can apply a compress of camphor alcohol, vodka, or a mixture of equal parts of lemon juice and rum. Leave compress for 10 minutes. Then apply the cream on your hands and do breast massage. To do this, lift up one hand and make the stroking motions with the other hand, starting from the middle between the breasts, and continuing under the breasts. Repeat 8-10 times, then change hands. Then, do stroke movements with both hands from the middle between the two breasts up above the mammary glands to the axilla. Do it for 3-4 minutes.

Daily exercise for breast enlargement

Sport is crucial to maintaining the proper condition of the breasts. You can do any kind of sports, in which involved shoulder girdle: swimming, rowing, tennis, volleyball, etc.

It is recommended to perform following gymnastic complex every day:

With straightening arms do circular motions in the shoulder joint. Repeat 10 times back and 10 times forth.

Take dumbells in both hands and pull them forward and then slowly and simultaneously pull apart. Return the hands slowly way back to the starting position. Repeat 10-15 times.

Lower your hands along the body and make back circular movements only with shoulders, lifting them up as much as possible. Repeat 8-10 times.

Bend your elbows and push the palms to each other in front of the chest. Lift your elbows out of this position as high as possible (without separating the palms) and lower to the starting position. Repeat 10 times.

Put on your head some heavy book and slowly squat, not holding the book wit hand. Slowly straighten. Repeat 10 times.

Complete this gymnastic complex with several respirations.

Breast augmentation with stem cells

Japanese surgeons announced the completion of clinical trials of a new technique for breast augmentation with own patients’ fat. Adipose tissue cells, which are used for breast augmentation is recovered from deposits on the abdomen or the hips. After that, it is enriched with stem cells, that are able to form new fat cells and blood vessels. This suspension is inserted into mammary gland by injection.